Tuesday, March 17, 2015

Happy St. Patrick's Day and a smoothie recipe!

Here is a recipe for a delicious and Healthy Shamrock Shake! Try it and let me know what you think!
1 cup almond milk or water
1/4 avocado,pitted
1 handful fresh baby spinach
1/4 teaspoon pure peppermint extract
5-6 soft Medjool dates, pitted
1 handful of ice
                                       Place all ingredients in blender, blending until smooth and creamy.
                                       Serve immediately!

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